Calamarata vs Four Fruits Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Calamarata
Four Fruits Spread
The Verdict: Which is Better?
When placing Calamarata and Four Fruits Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Calamarata is the clear winner. With 208 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Calamarata takes the lead with only 0g of sugar per 100g, whereas Four Fruits Spread contains 46g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Calamarata or Four Fruits Spread?
Calamarata appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Calamarata vegan?
No, Calamarata is not certified vegan.
What is the calorie difference between Calamarata and Four Fruits Spread?
There is a difference of 208 calories per 100g between the two products.
