Calf liver vs Uncured black forest ham ultra thin deli slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Calf liver
Uncured black forest ham ultra thin deli slices
The Verdict: Which is Better?
When placing Calf liver and Uncured black forest ham ultra thin deli slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Calf liver is the more energy-dense option here, packing 26 more calories per 100g than Uncured black forest ham ultra thin deli slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Calf liver takes the lead with only 0g of sugar per 100g, whereas Uncured black forest ham ultra thin deli slices contains 1.79g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Calf liver offers a protein boost with 20.4g per 100g, outperforming Uncured black forest ham ultra thin deli slices in this category.
Frequently Asked Questions
Which is healthier: Calf liver or Uncured black forest ham ultra thin deli slices?
It depends on your goals. Calf liver has 133 calories, while Uncured black forest ham ultra thin deli slices has 107 calories. Check the detailed table above for sugar and fat content.
Is Calf liver vegan?
No, Calf liver is not certified vegan.
What is the calorie difference between Calf liver and Uncured black forest ham ultra thin deli slices?
There is a difference of 26 calories per 100g between the two products.
