Head-to-Head Analysis

California almond butter vs Hearty white sandwich bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of California almond butter

California almond butter

Not Vegan
VS
Top Pick
Package of Hearty white sandwich bread

Hearty white sandwich bread

Not Vegan
Nutritional Facts (per 100g)
593.8 kcal
Energy
255.8 kcal
3.1g
Sugars
2.3g
53.1g
Fat
4.7g
21.9g
Protein
7g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing California almond butter and Hearty white sandwich bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

California almond butter is the more energy-dense option here, packing 338 more calories per 100g than Hearty white sandwich bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? California almond butter offers a protein boost with 21.875g per 100g, outperforming Hearty white sandwich bread in this category.

Frequently Asked Questions

Which is healthier: California almond butter or Hearty white sandwich bread?

It depends on your goals. California almond butter has 593.75 calories, while Hearty white sandwich bread has 255.81395348837 calories. Check the detailed table above for sugar and fat content.

Is California almond butter vegan?

No, California almond butter is not certified vegan.

What is the calorie difference between California almond butter and Hearty white sandwich bread?

There is a difference of 338 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.