California almonds roasted with sea salt vs Low Sodium Chick Peas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
California almonds roasted with sea salt
Low Sodium Chick Peas
The Verdict: Which is Better?
When placing California almonds roasted with sea salt and Low Sodium Chick Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
California almonds roasted with sea salt is the more energy-dense option here, packing 522 more calories per 100g than Low Sodium Chick Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. California almonds roasted with sea salt contains significantly more sugar (3.57g) compared to the milder Low Sodium Chick Peas (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Low Sodium Chick Peas is undeniably the healthier pick.
Looking to build muscle? California almonds roasted with sea salt offers a protein boost with 21.4g per 100g, outperforming Low Sodium Chick Peas in this category.
Frequently Asked Questions
Which is healthier: California almonds roasted with sea salt or Low Sodium Chick Peas?
It depends on your goals. California almonds roasted with sea salt has 607 calories, while Low Sodium Chick Peas has 84.615384615385 calories. Check the detailed table above for sugar and fat content.
Is California almonds roasted with sea salt vegan?
No, California almonds roasted with sea salt is not certified vegan.
What is the calorie difference between California almonds roasted with sea salt and Low Sodium Chick Peas?
There is a difference of 522 calories per 100g between the two products.
