Head-to-Head Analysis

California coast mixed nuts vs Peanut Butter Cup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of California coast mixed nuts

California coast mixed nuts

Not Vegan
VS
Top Pick
Package of Peanut Butter Cup

Peanut Butter Cup

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
367 kcal
23.3g
Sugars
1.7g
36.7g
Fat
11.7g
13.3g
Protein
33.3g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing California coast mixed nuts and Peanut Butter Cup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

California coast mixed nuts is the more energy-dense option here, packing 133 more calories per 100g than Peanut Butter Cup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. California coast mixed nuts contains significantly more sugar (23.33g) compared to the milder Peanut Butter Cup (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Cup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: California coast mixed nuts or Peanut Butter Cup?

It depends on your goals. California coast mixed nuts has 500 calories, while Peanut Butter Cup has 367 calories. Check the detailed table above for sugar and fat content.

Is California coast mixed nuts vegan?

No, California coast mixed nuts is not certified vegan.

What is the calorie difference between California coast mixed nuts and Peanut Butter Cup?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.