California cream cheese roll vs Bone Broth
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
California cream cheese roll
Bone Broth
The Verdict: Which is Better?
When placing California cream cheese roll and Bone Broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
California cream cheese roll is the more energy-dense option here, packing 107 more calories per 100g than Bone Broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. California cream cheese roll contains significantly more sugar (3.53g) compared to the milder Bone Broth (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Bone Broth is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: California cream cheese roll or Bone Broth?
It depends on your goals. California cream cheese roll has 124 calories, while Bone Broth has 16.666666666667 calories. Check the detailed table above for sugar and fat content.
Is California cream cheese roll vegan?
No, California cream cheese roll is not certified vegan.
What is the calorie difference between California cream cheese roll and Bone Broth?
There is a difference of 107 calories per 100g between the two products.
