California Diced Peaches In Light Syrup vs Salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
California Diced Peaches In Light Syrup
Salted
The Verdict: Which is Better?
When placing California Diced Peaches In Light Syrup and Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, California Diced Peaches In Light Syrup is the clear winner. With 661 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. California Diced Peaches In Light Syrup contains significantly more sugar (12.5g) compared to the milder Salted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: California Diced Peaches In Light Syrup or Salted?
It depends on your goals. California Diced Peaches In Light Syrup has 53.2 calories, while Salted has 714 calories. Check the detailed table above for sugar and fat content.
Is California Diced Peaches In Light Syrup vegan?
No, California Diced Peaches In Light Syrup is not certified vegan.
What is the calorie difference between California Diced Peaches In Light Syrup and Salted?
There is a difference of 661 calories per 100g between the two products.
