Head-to-Head Analysis

California Golden Raisins vs Honey Chipotle Barbecue Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of California Golden Raisins

California Golden Raisins

Not Vegan
VS
Top Pick
Package of Honey Chipotle Barbecue Sauce

Honey Chipotle Barbecue Sauce

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
216 kcal
181g
Sugars
45.9g
0g
Fat
0g
6.3g
Protein
0g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing California Golden Raisins and Honey Chipotle Barbecue Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

California Golden Raisins is the more energy-dense option here, packing 584 more calories per 100g than Honey Chipotle Barbecue Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. California Golden Raisins contains significantly more sugar (181g) compared to the milder Honey Chipotle Barbecue Sauce (45.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Chipotle Barbecue Sauce is undeniably the healthier pick.

Looking to build muscle? California Golden Raisins offers a protein boost with 6.25g per 100g, outperforming Honey Chipotle Barbecue Sauce in this category.

Frequently Asked Questions

Which is healthier: California Golden Raisins or Honey Chipotle Barbecue Sauce?

It depends on your goals. California Golden Raisins has 800 calories, while Honey Chipotle Barbecue Sauce has 216 calories. Check the detailed table above for sugar and fat content.

Is California Golden Raisins vegan?

No, California Golden Raisins is not certified vegan.

What is the calorie difference between California Golden Raisins and Honey Chipotle Barbecue Sauce?

There is a difference of 584 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.