Head-to-Head Analysis

California Natural Marbled Jack Cheese vs Parmesan Reggiano

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of California Natural Marbled Jack Cheese

California Natural Marbled Jack Cheese

Not Vegan
VS
Top Pick
Package of Parmesan Reggiano

Parmesan Reggiano

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
0 kcal
0g
Sugars
0g
32.1g
Fat
0g
25g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing California Natural Marbled Jack Cheese and Parmesan Reggiano side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

California Natural Marbled Jack Cheese is the more energy-dense option here, packing 393 more calories per 100g than Parmesan Reggiano. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? California Natural Marbled Jack Cheese offers a protein boost with 25g per 100g, outperforming Parmesan Reggiano in this category.

Frequently Asked Questions

Which is healthier: California Natural Marbled Jack Cheese or Parmesan Reggiano?

It depends on your goals. California Natural Marbled Jack Cheese has 393 calories, while Parmesan Reggiano has 0 calories. Check the detailed table above for sugar and fat content.

Is California Natural Marbled Jack Cheese vegan?

No, California Natural Marbled Jack Cheese is not certified vegan.

What is the calorie difference between California Natural Marbled Jack Cheese and Parmesan Reggiano?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.