Head-to-Head Analysis

California Pistachios vs Classic Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of California Pistachios

California Pistachios

Not Vegan
VS
Top Pick
Package of Classic Hummus

Classic Hummus

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
219 kcal
6.7g
Sugars
3.1g
46.7g
Fat
15.6g
20g
Protein
6.3g
0.5g
Salt
1.2g

The Verdict: Which is Better?

When placing California Pistachios and Classic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

California Pistachios is the more energy-dense option here, packing 348 more calories per 100g than Classic Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. California Pistachios contains significantly more sugar (6.67g) compared to the milder Classic Hummus (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Hummus is undeniably the healthier pick.

Looking to build muscle? California Pistachios offers a protein boost with 20g per 100g, outperforming Classic Hummus in this category.

Frequently Asked Questions

Which is healthier: California Pistachios or Classic Hummus?

It depends on your goals. California Pistachios has 567 calories, while Classic Hummus has 219 calories. Check the detailed table above for sugar and fat content.

Is California Pistachios vegan?

No, California Pistachios is not certified vegan.

What is the calorie difference between California Pistachios and Classic Hummus?

There is a difference of 348 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.