California Pitted Prunes Dried Plums vs Mesquite With Lime Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
California Pitted Prunes Dried Plums
Mesquite With Lime Juice
The Verdict: Which is Better?
When placing California Pitted Prunes Dried Plums and Mesquite With Lime Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, California Pitted Prunes Dried Plums is the clear winner. With 105 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, California Pitted Prunes Dried Plums takes the lead with only 37.5g of sugar per 100g, whereas Mesquite With Lime Juice contains 44.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? California Pitted Prunes Dried Plums offers a protein boost with 2.5g per 100g, outperforming Mesquite With Lime Juice in this category.
Frequently Asked Questions
Which is healthier: California Pitted Prunes Dried Plums or Mesquite With Lime Juice?
California Pitted Prunes Dried Plums appears to be the healthier option generally, as it has less sugar and fewer calories.
Is California Pitted Prunes Dried Plums vegan?
No, California Pitted Prunes Dried Plums is not certified vegan.
What is the calorie difference between California Pitted Prunes Dried Plums and Mesquite With Lime Juice?
There is a difference of 105 calories per 100g between the two products.
