Head-to-Head Analysis

California Roll Ahi Poke vs Ocean wave, popcorn shrimp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of California Roll Ahi Poke

California Roll Ahi Poke

Not Vegan
VS
Package of Ocean wave, popcorn shrimp

Ocean wave, popcorn shrimp

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
235 kcal
0g
Sugars
1.2g
10.6g
Fat
8.2g
14.1g
Protein
12.9g
1.7g
Salt
1.2g

The Verdict: Which is Better?

When placing California Roll Ahi Poke and Ocean wave, popcorn shrimp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, California Roll Ahi Poke is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, California Roll Ahi Poke takes the lead with only 0g of sugar per 100g, whereas Ocean wave, popcorn shrimp contains 1.18g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: California Roll Ahi Poke or Ocean wave, popcorn shrimp?

California Roll Ahi Poke appears to be the healthier option generally, as it has less sugar and fewer calories.

Is California Roll Ahi Poke vegan?

No, California Roll Ahi Poke is not certified vegan.

What is the calorie difference between California Roll Ahi Poke and Ocean wave, popcorn shrimp?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.