California Select Extra Virgin Olive Oil vs Long potato rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
California Select Extra Virgin Olive Oil
Long potato rolls
The Verdict: Which is Better?
When placing California Select Extra Virgin Olive Oil and Long potato rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
California Select Extra Virgin Olive Oil is the more energy-dense option here, packing 517 more calories per 100g than Long potato rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, California Select Extra Virgin Olive Oil takes the lead with only 0g of sugar per 100g, whereas Long potato rolls contains 5.66g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: California Select Extra Virgin Olive Oil or Long potato rolls?
It depends on your goals. California Select Extra Virgin Olive Oil has 800 calories, while Long potato rolls has 283 calories. Check the detailed table above for sugar and fat content.
Is California Select Extra Virgin Olive Oil vegan?
No, California Select Extra Virgin Olive Oil is not certified vegan.
What is the calorie difference between California Select Extra Virgin Olive Oil and Long potato rolls?
There is a difference of 517 calories per 100g between the two products.
