Head-to-Head Analysis

California style vegetables vs Coco roos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of California style vegetables

California style vegetables

Not Vegan
VS
Package of Coco roos

Coco roos

Not Vegan
Nutritional Facts (per 100g)
35.3 kcal
Energy
170 kcal
2.4g
Sugars
21g
0g
Fat
2g
2.4g
Protein
1g
0.1g
Salt
0.4g

The Verdict: Which is Better?

When placing California style vegetables and Coco roos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, California style vegetables is the clear winner. With 135 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, California style vegetables takes the lead with only 2.35g of sugar per 100g, whereas Coco roos contains 21g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: California style vegetables or Coco roos?

California style vegetables appears to be the healthier option generally, as it has less sugar and fewer calories.

Is California style vegetables vegan?

No, California style vegetables is not certified vegan.

What is the calorie difference between California style vegetables and Coco roos?

There is a difference of 135 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.