Head-to-Head Analysis

California Sun Dried tomatoes vs Lentil Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of California Sun Dried tomatoes

California Sun Dried tomatoes

Not Vegan
VS
Package of Lentil Soup

Lentil Soup

Not Vegan
Nutritional Facts (per 100g)
15 kcal
Energy
140 kcal
1g
Sugars
2g
0g
Fat
3g
1g
Protein
7g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing California Sun Dried tomatoes and Lentil Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, California Sun Dried tomatoes is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: California Sun Dried tomatoes or Lentil Soup?

California Sun Dried tomatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is California Sun Dried tomatoes vegan?

No, California Sun Dried tomatoes is not certified vegan.

What is the calorie difference between California Sun Dried tomatoes and Lentil Soup?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.