California superfine almond flour vs Roasted Salted Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
California superfine almond flour
Roasted Salted Cashews
The Verdict: Which is Better?
When placing California superfine almond flour and Roasted Salted Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, California superfine almond flour is the clear winner. With 387 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, California superfine almond flour takes the lead with only 1g of sugar per 100g, whereas Roasted Salted Cashews contains 6.6666666666667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: California superfine almond flour or Roasted Salted Cashews?
California superfine almond flour appears to be the healthier option generally, as it has less sugar and fewer calories.
Is California superfine almond flour vegan?
No, California superfine almond flour is not certified vegan.
What is the calorie difference between California superfine almond flour and Roasted Salted Cashews?
There is a difference of 387 calories per 100g between the two products.
