Head-to-Head Analysis

California Veggie Burgers vs Lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of California Veggie Burgers

California Veggie Burgers

Not Vegan
VS
Top Pick
Package of Lentils

Lentils

Not Vegan
Nutritional Facts (per 100g)
183 kcal
Energy
22.4 kcal
2.8g
Sugars
0g
8.5g
Fat
2g
7g
Protein
22.4g
1g
Salt
0g

The Verdict: Which is Better?

When placing California Veggie Burgers and Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

California Veggie Burgers is the more energy-dense option here, packing 161 more calories per 100g than Lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. California Veggie Burgers contains significantly more sugar (2.82g) compared to the milder Lentils (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lentils is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: California Veggie Burgers or Lentils?

It depends on your goals. California Veggie Burgers has 183 calories, while Lentils has 22.448979591837 calories. Check the detailed table above for sugar and fat content.

Is California Veggie Burgers vegan?

No, California Veggie Burgers is not certified vegan.

What is the calorie difference between California Veggie Burgers and Lentils?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.