Head-to-Head Analysis

California Veggie Burgers vs Spring Roll Wrappers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of California Veggie Burgers

California Veggie Burgers

Not Vegan
VS
Top Pick
Package of Spring Roll Wrappers

Spring Roll Wrappers

Not Vegan
Nutritional Facts (per 100g)
183 kcal
Energy
336 kcal
2.8g
Sugars
0.6g
8.5g
Fat
0.6g
7g
Protein
1.6g
1g
Salt
0.3g

The Verdict: Which is Better?

When placing California Veggie Burgers and Spring Roll Wrappers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, California Veggie Burgers is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. California Veggie Burgers contains significantly more sugar (2.82g) compared to the milder Spring Roll Wrappers (0.55g). If you are monitoring your insulin levels or trying to cut down on sweets, Spring Roll Wrappers is undeniably the healthier pick.

Looking to build muscle? California Veggie Burgers offers a protein boost with 7.04g per 100g, outperforming Spring Roll Wrappers in this category.

Frequently Asked Questions

Which is healthier: California Veggie Burgers or Spring Roll Wrappers?

It depends on your goals. California Veggie Burgers has 183 calories, while Spring Roll Wrappers has 336 calories. Check the detailed table above for sugar and fat content.

Is California Veggie Burgers vegan?

No, California Veggie Burgers is not certified vegan.

What is the calorie difference between California Veggie Burgers and Spring Roll Wrappers?

There is a difference of 153 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.