Head-to-Head Analysis

California Walnut Halves & Pieces vs Green Tea Matcha

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of California Walnut Halves & Pieces

California Walnut Halves & Pieces

Not Vegan
VS
Top Pick
Package of Green Tea Matcha

Green Tea Matcha

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
0 kcal
3.6g
Sugars
0g
64.3g
Fat
0g
14.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing California Walnut Halves & Pieces and Green Tea Matcha side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

California Walnut Halves & Pieces is the more energy-dense option here, packing 643 more calories per 100g than Green Tea Matcha. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. California Walnut Halves & Pieces contains significantly more sugar (3.57g) compared to the milder Green Tea Matcha (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Green Tea Matcha is undeniably the healthier pick.

Looking to build muscle? California Walnut Halves & Pieces offers a protein boost with 14.3g per 100g, outperforming Green Tea Matcha in this category.

Frequently Asked Questions

Which is healthier: California Walnut Halves & Pieces or Green Tea Matcha?

It depends on your goals. California Walnut Halves & Pieces has 643 calories, while Green Tea Matcha has 0 calories. Check the detailed table above for sugar and fat content.

Is California Walnut Halves & Pieces vegan?

No, California Walnut Halves & Pieces is not certified vegan.

What is the calorie difference between California Walnut Halves & Pieces and Green Tea Matcha?

There is a difference of 643 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.