California Walnut Halves & Pieces vs Green Tea Matcha
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

California Walnut Halves & Pieces

Green Tea Matcha
The Verdict: Which is Better?
When placing California Walnut Halves & Pieces and Green Tea Matcha side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
California Walnut Halves & Pieces is the more energy-dense option here, packing 643 more calories per 100g than Green Tea Matcha. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. California Walnut Halves & Pieces contains significantly more sugar (3.57g) compared to the milder Green Tea Matcha (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Green Tea Matcha is undeniably the healthier pick.
Looking to build muscle? California Walnut Halves & Pieces offers a protein boost with 14.3g per 100g, outperforming Green Tea Matcha in this category.
Frequently Asked Questions
Which is healthier: California Walnut Halves & Pieces or Green Tea Matcha?
It depends on your goals. California Walnut Halves & Pieces has 643 calories, while Green Tea Matcha has 0 calories. Check the detailed table above for sugar and fat content.
Is California Walnut Halves & Pieces vegan?
No, California Walnut Halves & Pieces is not certified vegan.
What is the calorie difference between California Walnut Halves & Pieces and Green Tea Matcha?
There is a difference of 643 calories per 100g between the two products.




