Calzone vs Traditional Crust Pizza, Pepperoni
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Calzone
Traditional Crust Pizza, Pepperoni
The Verdict: Which is Better?
When placing Calzone and Traditional Crust Pizza, Pepperoni side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Calzone is the more energy-dense option here, packing 24 more calories per 100g than Traditional Crust Pizza, Pepperoni. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Calzone takes the lead with only 2.53g of sugar per 100g, whereas Traditional Crust Pizza, Pepperoni contains 4.53g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Calzone or Traditional Crust Pizza, Pepperoni?
It depends on your goals. Calzone has 303 calories, while Traditional Crust Pizza, Pepperoni has 279 calories. Check the detailed table above for sugar and fat content.
Is Calzone vegan?
No, Calzone is not certified vegan.
What is the calorie difference between Calzone and Traditional Crust Pizza, Pepperoni?
There is a difference of 24 calories per 100g between the two products.
