Head-to-Head Analysis

Campbell’s cream of mushroom soup vs Mild Fire Roasted Diced Green Chiles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Campbell’s cream of mushroom soup

Campbell’s cream of mushroom soup

Not Vegan
VS
Package of Mild Fire Roasted Diced Green Chiles

Mild Fire Roasted Diced Green Chiles

Not Vegan
Nutritional Facts (per 100g)
156.3 kcal
Energy
33.3 kcal
1.6g
Sugars
3.3g
10.9g
Fat
0g
3.1g
Protein
0g
3.4g
Salt
1g

The Verdict: Which is Better?

When placing Campbell’s cream of mushroom soup and Mild Fire Roasted Diced Green Chiles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Campbell’s cream of mushroom soup is the more energy-dense option here, packing 123 more calories per 100g than Mild Fire Roasted Diced Green Chiles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Campbell’s cream of mushroom soup takes the lead with only 1.5625g of sugar per 100g, whereas Mild Fire Roasted Diced Green Chiles contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Campbell’s cream of mushroom soup offers a protein boost with 3.125g per 100g, outperforming Mild Fire Roasted Diced Green Chiles in this category.

Frequently Asked Questions

Which is healthier: Campbell’s cream of mushroom soup or Mild Fire Roasted Diced Green Chiles?

It depends on your goals. Campbell’s cream of mushroom soup has 156.25 calories, while Mild Fire Roasted Diced Green Chiles has 33.3 calories. Check the detailed table above for sugar and fat content.

Is Campbell’s cream of mushroom soup vegan?

No, Campbell’s cream of mushroom soup is not certified vegan.

What is the calorie difference between Campbell’s cream of mushroom soup and Mild Fire Roasted Diced Green Chiles?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.