Head-to-Head Analysis

Campbell'S Soup Bean And Ham vs Mashed Potatoes Sour Cream & Chives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Campbell'S Soup Bean And Ham

Campbell'S Soup Bean And Ham

Not Vegan
VS
Package of Mashed Potatoes Sour Cream & Chives

Mashed Potatoes Sour Cream & Chives

Not Vegan
Nutritional Facts (per 100g)
65.5 kcal
Energy
92.9 kcal
1.2g
Sugars
1.4g
1.2g
Fat
3.6g
3.6g
Protein
2.1g
0.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Campbell'S Soup Bean And Ham and Mashed Potatoes Sour Cream & Chives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Campbell'S Soup Bean And Ham is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Campbell'S Soup Bean And Ham or Mashed Potatoes Sour Cream & Chives?

Campbell'S Soup Bean And Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Campbell'S Soup Bean And Ham vegan?

No, Campbell'S Soup Bean And Ham is not certified vegan.

What is the calorie difference between Campbell'S Soup Bean And Ham and Mashed Potatoes Sour Cream & Chives?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.