Campbell's Tomato Soup vs Puffins Cereal-Cinnamon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Campbell's Tomato Soup

Puffins Cereal-Cinnamon
The Verdict: Which is Better?
When placing Campbell's Tomato Soup and Puffins Cereal-Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Campbell's Tomato Soup is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Campbell's Tomato Soup takes the lead with only 0g of sugar per 100g, whereas Puffins Cereal-Cinnamon contains 19g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Campbell's Tomato Soup or Puffins Cereal-Cinnamon?
Campbell's Tomato Soup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Campbell's Tomato Soup vegan?
No, Campbell's Tomato Soup is not certified vegan.
What is the calorie difference between Campbell's Tomato Soup and Puffins Cereal-Cinnamon?
There is a difference of 333 calories per 100g between the two products.




