Campbellscondensed vegetable soup vs Lemon Feta Antipasti
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Campbellscondensed vegetable soup
Lemon Feta Antipasti
The Verdict: Which is Better?
When placing Campbellscondensed vegetable soup and Lemon Feta Antipasti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Campbellscondensed vegetable soup is the more energy-dense option here, packing 75 more calories per 100g than Lemon Feta Antipasti. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Campbellscondensed vegetable soup contains significantly more sugar (4.17g) compared to the milder Lemon Feta Antipasti (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon Feta Antipasti is undeniably the healthier pick.
Looking to build muscle? Campbellscondensed vegetable soup offers a protein boost with 2.5g per 100g, outperforming Lemon Feta Antipasti in this category.
Frequently Asked Questions
Which is healthier: Campbellscondensed vegetable soup or Lemon Feta Antipasti?
It depends on your goals. Campbellscondensed vegetable soup has 75 calories, while Lemon Feta Antipasti has 0 calories. Check the detailed table above for sugar and fat content.
Is Campbellscondensed vegetable soup vegan?
No, Campbellscondensed vegetable soup is not certified vegan.
What is the calorie difference between Campbellscondensed vegetable soup and Lemon Feta Antipasti?
There is a difference of 75 calories per 100g between the two products.
