Head-to-Head Analysis

Canadian Bacon vs Mex St Corn Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Canadian Bacon

Canadian Bacon

Not Vegan
VS
Package of Mex St Corn Chips

Mex St Corn Chips

Not Vegan
Nutritional Facts (per 100g)
70 kcal
Energy
433 kcal
2g
Sugars
6.7g
2g
Fat
11.7g
12g
Protein
6.7g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Canadian Bacon and Mex St Corn Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Canadian Bacon is the clear winner. With 363 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Canadian Bacon takes the lead with only 2g of sugar per 100g, whereas Mex St Corn Chips contains 6.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Canadian Bacon offers a protein boost with 12g per 100g, outperforming Mex St Corn Chips in this category.

Frequently Asked Questions

Which is healthier: Canadian Bacon or Mex St Corn Chips?

Canadian Bacon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Canadian Bacon vegan?

No, Canadian Bacon is not certified vegan.

What is the calorie difference between Canadian Bacon and Mex St Corn Chips?

There is a difference of 363 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.