Canadian Bacon vs Pepperoni
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Canadian Bacon

Pepperoni
The Verdict: Which is Better?
When placing Canadian Bacon and Pepperoni side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Canadian Bacon is the clear winner. With 349 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Canadian Bacon contains significantly more sugar (1.96g) compared to the milder Pepperoni (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pepperoni is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Canadian Bacon or Pepperoni?
It depends on your goals. Canadian Bacon has 118 calories, while Pepperoni has 466.67 calories. Check the detailed table above for sugar and fat content.
Is Canadian Bacon vegan?
No, Canadian Bacon is not certified vegan.
What is the calorie difference between Canadian Bacon and Pepperoni?
There is a difference of 349 calories per 100g between the two products.




