Head-to-Head Analysis

Canadian White Premium Bread vs Red Lentil Spaghetti

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Canadian White Premium Bread

Canadian White Premium Bread

Not Vegan
VS
Top Pick
Package of Red Lentil Spaghetti

Red Lentil Spaghetti

Not Vegan
Nutritional Facts (per 100g)
282.1 kcal
Energy
330 kcal
5.1g
Sugars
2g
5.1g
Fat
2.5g
7.7g
Protein
25g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Canadian White Premium Bread and Red Lentil Spaghetti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Canadian White Premium Bread is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Canadian White Premium Bread contains significantly more sugar (5.13g) compared to the milder Red Lentil Spaghetti (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Red Lentil Spaghetti is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Canadian White Premium Bread or Red Lentil Spaghetti?

It depends on your goals. Canadian White Premium Bread has 282.05 calories, while Red Lentil Spaghetti has 330 calories. Check the detailed table above for sugar and fat content.

Is Canadian White Premium Bread vegan?

No, Canadian White Premium Bread is not certified vegan.

What is the calorie difference between Canadian White Premium Bread and Red Lentil Spaghetti?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.