Candied Sweet Potatoes With Brown Sugar Glaze vs Real Mayonnaise
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Candied Sweet Potatoes With Brown Sugar Glaze
Real Mayonnaise
The Verdict: Which is Better?
When placing Candied Sweet Potatoes With Brown Sugar Glaze and Real Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Candied Sweet Potatoes With Brown Sugar Glaze is the clear winner. With 560 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Candied Sweet Potatoes With Brown Sugar Glaze contains significantly more sugar (23.7g) compared to the milder Real Mayonnaise (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Real Mayonnaise is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Candied Sweet Potatoes With Brown Sugar Glaze or Real Mayonnaise?
It depends on your goals. Candied Sweet Potatoes With Brown Sugar Glaze has 154 calories, while Real Mayonnaise has 714 calories. Check the detailed table above for sugar and fat content.
Is Candied Sweet Potatoes With Brown Sugar Glaze vegan?
No, Candied Sweet Potatoes With Brown Sugar Glaze is not certified vegan.
What is the calorie difference between Candied Sweet Potatoes With Brown Sugar Glaze and Real Mayonnaise?
There is a difference of 560 calories per 100g between the two products.
