Head-to-Head Analysis

Candy vs Organic Navy Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Candy

Candy

Not Vegan
VS
Top Pick
Package of Organic Navy Beans

Organic Navy Beans

Not Vegan
Nutritional Facts (per 100g)
3580 kcal
Energy
76.9 kcal
444g
Sugars
0.8g
200g
Fat
0g
0g
Protein
5.4g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Candy and Organic Navy Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Candy is the more energy-dense option here, packing 3503 more calories per 100g than Organic Navy Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Candy contains significantly more sugar (444g) compared to the milder Organic Navy Beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Navy Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Candy or Organic Navy Beans?

It depends on your goals. Candy has 3580 calories, while Organic Navy Beans has 76.9 calories. Check the detailed table above for sugar and fat content.

Is Candy vegan?

No, Candy is not certified vegan.

What is the calorie difference between Candy and Organic Navy Beans?

There is a difference of 3503 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.