Head-to-Head Analysis

Candy cane vs HARIBO lemon and lime

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Candy cane

Candy cane

Not Vegan
VS
Package of HARIBO lemon and lime

HARIBO lemon and lime

Not Vegan
Nutritional Facts (per 100g)
265 kcal
Energy
334 kcal
27.4g
Sugars
47g
13.7g
Fat
0.1g
2.6g
Protein
3.9g
0.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Candy cane and HARIBO lemon and lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Candy cane is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Candy cane takes the lead with only 27.4g of sugar per 100g, whereas HARIBO lemon and lime contains 47g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Candy cane or HARIBO lemon and lime?

Candy cane appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Candy cane vegan?

No, Candy cane is not certified vegan.

What is the calorie difference between Candy cane and HARIBO lemon and lime?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.