Head-to-Head Analysis

Candy canes assorted vs Soothers Blackcurrant

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Candy canes assorted

Candy canes assorted

Not Vegan
VS
Top Pick
Package of Soothers Blackcurrant

Soothers Blackcurrant

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
377 kcal
78.6g
Sugars
73g
0g
Fat
0.1g
0g
Protein
0.1g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Candy canes assorted and Soothers Blackcurrant side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Candy canes assorted is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Candy canes assorted contains significantly more sugar (78.57g) compared to the milder Soothers Blackcurrant (73g). If you are monitoring your insulin levels or trying to cut down on sweets, Soothers Blackcurrant is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Candy canes assorted or Soothers Blackcurrant?

It depends on your goals. Candy canes assorted has 357.14 calories, while Soothers Blackcurrant has 377 calories. Check the detailed table above for sugar and fat content.

Is Candy canes assorted vegan?

No, Candy canes assorted is not certified vegan.

What is the calorie difference between Candy canes assorted and Soothers Blackcurrant?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.