Head-to-Head Analysis

candy hearts table grapes vs Dukkah

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of candy hearts table grapes

candy hearts table grapes

Not Vegan
VS
Top Pick
Package of Dukkah

Dukkah

Not Vegan
Nutritional Facts (per 100g)
104 kcal
Energy
516.1 kcal
23g
Sugars
0g
0.2g
Fat
38.7g
1.1g
Protein
19.4g
0g
Salt
2.4g

The Verdict: Which is Better?

When placing candy hearts table grapes and Dukkah side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, candy hearts table grapes is the clear winner. With 412 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. candy hearts table grapes contains significantly more sugar (23g) compared to the milder Dukkah (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dukkah is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: candy hearts table grapes or Dukkah?

It depends on your goals. candy hearts table grapes has 104 calories, while Dukkah has 516.12903225806 calories. Check the detailed table above for sugar and fat content.

Is candy hearts table grapes vegan?

No, candy hearts table grapes is not certified vegan.

What is the calorie difference between candy hearts table grapes and Dukkah?

There is a difference of 412 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.