Cane sugar soda vs Pomegranate Lemonade Kombucha
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cane sugar soda
Pomegranate Lemonade Kombucha
The Verdict: Which is Better?
When placing Cane sugar soda and Pomegranate Lemonade Kombucha side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cane sugar soda is the more energy-dense option here, packing 35 more calories per 100g than Pomegranate Lemonade Kombucha. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cane sugar soda contains significantly more sugar (10.7g) compared to the milder Pomegranate Lemonade Kombucha (2.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Pomegranate Lemonade Kombucha is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cane sugar soda or Pomegranate Lemonade Kombucha?
It depends on your goals. Cane sugar soda has 45 calories, while Pomegranate Lemonade Kombucha has 9.86 calories. Check the detailed table above for sugar and fat content.
Is Cane sugar soda vegan?
No, Cane sugar soda is not certified vegan.
What is the calorie difference between Cane sugar soda and Pomegranate Lemonade Kombucha?
There is a difference of 35 calories per 100g between the two products.
