Head-to-Head Analysis

Canned Black Beans vs Mott's Fruit Flavored Snacks Apple Orchard

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Canned Black Beans

Canned Black Beans

Not Vegan
VS
Package of Mott's Fruit Flavored Snacks Apple Orchard

Mott's Fruit Flavored Snacks Apple Orchard

Not Vegan
Nutritional Facts (per 100g)
76.9 kcal
Energy
348 kcal
0.8g
Sugars
39.1g
0g
Fat
0g
4.6g
Protein
0g
0.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Canned Black Beans and Mott's Fruit Flavored Snacks Apple Orchard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Canned Black Beans is the clear winner. With 271 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Canned Black Beans takes the lead with only 0.769g of sugar per 100g, whereas Mott's Fruit Flavored Snacks Apple Orchard contains 39.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Canned Black Beans offers a protein boost with 4.62g per 100g, outperforming Mott's Fruit Flavored Snacks Apple Orchard in this category.

Frequently Asked Questions

Which is healthier: Canned Black Beans or Mott's Fruit Flavored Snacks Apple Orchard?

Canned Black Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Canned Black Beans vegan?

No, Canned Black Beans is not certified vegan.

What is the calorie difference between Canned Black Beans and Mott's Fruit Flavored Snacks Apple Orchard?

There is a difference of 271 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.