Canned chicken vs semillas de girasol
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Canned chicken
semillas de girasol
The Verdict: Which is Better?
When placing Canned chicken and semillas de girasol side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Canned chicken is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Canned chicken offers a protein boost with 17.6g per 100g, outperforming semillas de girasol in this category.
Frequently Asked Questions
Which is healthier: Canned chicken or semillas de girasol?
Canned chicken appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Canned chicken vegan?
No, Canned chicken is not certified vegan.
What is the calorie difference between Canned chicken and semillas de girasol?
There is a difference of 64 calories per 100g between the two products.
