Head-to-Head Analysis

Canned dices tomatoes vs 100% Organic Lemon Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Canned dices tomatoes

Canned dices tomatoes

Not Vegan
VS
Top Pick
Package of 100% Organic Lemon Juice

100% Organic Lemon Juice

Not Vegan
Nutritional Facts (per 100g)
21 kcal
Energy
0 kcal
2.5g
Sugars
0g
0g
Fat
0g
0.8g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Canned dices tomatoes and 100% Organic Lemon Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Canned dices tomatoes is the more energy-dense option here, packing 21 more calories per 100g than 100% Organic Lemon Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Canned dices tomatoes contains significantly more sugar (2.48g) compared to the milder 100% Organic Lemon Juice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Organic Lemon Juice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Canned dices tomatoes or 100% Organic Lemon Juice?

It depends on your goals. Canned dices tomatoes has 21 calories, while 100% Organic Lemon Juice has 0 calories. Check the detailed table above for sugar and fat content.

Is Canned dices tomatoes vegan?

No, Canned dices tomatoes is not certified vegan.

What is the calorie difference between Canned dices tomatoes and 100% Organic Lemon Juice?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.