Canned Roast Beef vs Black Bean Refried Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Canned Roast Beef
Black Bean Refried Beans
The Verdict: Which is Better?
When placing Canned Roast Beef and Black Bean Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Canned Roast Beef is the more energy-dense option here, packing 51 more calories per 100g than Black Bean Refried Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Canned Roast Beef offers a protein boost with 26.785714285714g per 100g, outperforming Black Bean Refried Beans in this category.
Frequently Asked Questions
Which is healthier: Canned Roast Beef or Black Bean Refried Beans?
It depends on your goals. Canned Roast Beef has 142.85714285714 calories, while Black Bean Refried Beans has 92.3 calories. Check the detailed table above for sugar and fat content.
Is Canned Roast Beef vegan?
No, Canned Roast Beef is not certified vegan.
What is the calorie difference between Canned Roast Beef and Black Bean Refried Beans?
There is a difference of 51 calories per 100g between the two products.
