Head-to-Head Analysis

Canned Vegetables, Beets - Sliced, 15 oz vs Granola Cranberry Almond

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Canned Vegetables, Beets - Sliced, 15 oz

Canned Vegetables, Beets - Sliced, 15 oz

Not Vegan
VS
Top Pick
Package of Granola Cranberry Almond

Granola Cranberry Almond

Not Vegan
Nutritional Facts (per 100g)
29.2 kcal
Energy
0 kcal
5g
Sugars
0g
0g
Fat
0g
0.8g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Canned Vegetables, Beets - Sliced, 15 oz and Granola Cranberry Almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Canned Vegetables, Beets - Sliced, 15 oz is the more energy-dense option here, packing 29 more calories per 100g than Granola Cranberry Almond. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Canned Vegetables, Beets - Sliced, 15 oz contains significantly more sugar (5g) compared to the milder Granola Cranberry Almond (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Granola Cranberry Almond is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Canned Vegetables, Beets - Sliced, 15 oz or Granola Cranberry Almond?

It depends on your goals. Canned Vegetables, Beets - Sliced, 15 oz has 29.2 calories, while Granola Cranberry Almond has 0 calories. Check the detailed table above for sugar and fat content.

Is Canned Vegetables, Beets - Sliced, 15 oz vegan?

No, Canned Vegetables, Beets - Sliced, 15 oz is not certified vegan.

What is the calorie difference between Canned Vegetables, Beets - Sliced, 15 oz and Granola Cranberry Almond?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.