Canned Vegetables, Beets - Sliced, 15 oz vs Lemon Dill Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Canned Vegetables, Beets - Sliced, 15 oz
Lemon Dill Hummus
The Verdict: Which is Better?
When placing Canned Vegetables, Beets - Sliced, 15 oz and Lemon Dill Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Canned Vegetables, Beets - Sliced, 15 oz is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Canned Vegetables, Beets - Sliced, 15 oz contains significantly more sugar (5g) compared to the milder Lemon Dill Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon Dill Hummus is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Canned Vegetables, Beets - Sliced, 15 oz or Lemon Dill Hummus?
It depends on your goals. Canned Vegetables, Beets - Sliced, 15 oz has 29.2 calories, while Lemon Dill Hummus has 200 calories. Check the detailed table above for sugar and fat content.
Is Canned Vegetables, Beets - Sliced, 15 oz vegan?
No, Canned Vegetables, Beets - Sliced, 15 oz is not certified vegan.
What is the calorie difference between Canned Vegetables, Beets - Sliced, 15 oz and Lemon Dill Hummus?
There is a difference of 171 calories per 100g between the two products.
