Head-to-Head Analysis

Cannellini White Kidney Beans vs Paradise Splash

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cannellini White Kidney Beans

Cannellini White Kidney Beans

Not Vegan
VS
Package of Paradise Splash

Paradise Splash

Not Vegan
Nutritional Facts (per 100g)
92 kcal
Energy
12.5 kcal
0.8g
Sugars
2.9g
0g
Fat
0g
6.2g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Cannellini White Kidney Beans and Paradise Splash side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cannellini White Kidney Beans is the more energy-dense option here, packing 80 more calories per 100g than Paradise Splash. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cannellini White Kidney Beans takes the lead with only 0.77g of sugar per 100g, whereas Paradise Splash contains 2.92g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cannellini White Kidney Beans offers a protein boost with 6.15g per 100g, outperforming Paradise Splash in this category.

Frequently Asked Questions

Which is healthier: Cannellini White Kidney Beans or Paradise Splash?

It depends on your goals. Cannellini White Kidney Beans has 92 calories, while Paradise Splash has 12.5 calories. Check the detailed table above for sugar and fat content.

Is Cannellini White Kidney Beans vegan?

No, Cannellini White Kidney Beans is not certified vegan.

What is the calorie difference between Cannellini White Kidney Beans and Paradise Splash?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.