Canola oil non stick cooking spray vs Apricot Just Fruit Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Canola oil non stick cooking spray

Apricot Just Fruit Spread
The Verdict: Which is Better?
When placing Canola oil non stick cooking spray and Apricot Just Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Canola oil non stick cooking spray is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Canola oil non stick cooking spray takes the lead with only 0g of sugar per 100g, whereas Apricot Just Fruit Spread contains 44.44g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Canola oil non stick cooking spray or Apricot Just Fruit Spread?
Canola oil non stick cooking spray appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Canola oil non stick cooking spray vegan?
No, Canola oil non stick cooking spray is not certified vegan.
What is the calorie difference between Canola oil non stick cooking spray and Apricot Just Fruit Spread?
There is a difference of 167 calories per 100g between the two products.




