Cantina egg vs Spinach & Ricotta Ravioli
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cantina egg
Spinach & Ricotta Ravioli
The Verdict: Which is Better?
When placing Cantina egg and Spinach & Ricotta Ravioli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cantina egg is the more energy-dense option here, packing 16 more calories per 100g than Spinach & Ricotta Ravioli. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cantina egg takes the lead with only 1.77g of sugar per 100g, whereas Spinach & Ricotta Ravioli contains 6.79611650485437g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cantina egg or Spinach & Ricotta Ravioli?
It depends on your goals. Cantina egg has 238.94 calories, while Spinach & Ricotta Ravioli has 223.300970873786 calories. Check the detailed table above for sugar and fat content.
Is Cantina egg vegan?
No, Cantina egg is not certified vegan.
What is the calorie difference between Cantina egg and Spinach & Ricotta Ravioli?
There is a difference of 16 calories per 100g between the two products.
