Head-to-Head Analysis

Cantina Thins vs Toasted Garlic Bagel Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cantina Thins

Cantina Thins

Not Vegan
VS
Package of Toasted Garlic Bagel Chips

Toasted Garlic Bagel Chips

Not Vegan
Nutritional Facts (per 100g)
2040 kcal
Energy
464.3 kcal
0g
Sugars
3.6g
115g
Fat
1.8g
25.5g
Protein
14.3g
3.8g
Salt
2.6g

The Verdict: Which is Better?

When placing Cantina Thins and Toasted Garlic Bagel Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cantina Thins is the more energy-dense option here, packing 1576 more calories per 100g than Toasted Garlic Bagel Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cantina Thins takes the lead with only 0g of sugar per 100g, whereas Toasted Garlic Bagel Chips contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cantina Thins offers a protein boost with 25.5g per 100g, outperforming Toasted Garlic Bagel Chips in this category.

Frequently Asked Questions

Which is healthier: Cantina Thins or Toasted Garlic Bagel Chips?

It depends on your goals. Cantina Thins has 2040 calories, while Toasted Garlic Bagel Chips has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Cantina Thins vegan?

No, Cantina Thins is not certified vegan.

What is the calorie difference between Cantina Thins and Toasted Garlic Bagel Chips?

There is a difference of 1576 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.