Head-to-Head Analysis

Cap’n Crunch vs Wild Hot Snack Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cap’n Crunch

Cap’n Crunch

Not Vegan
VS
Top Pick
Package of Wild Hot Snack Sticks

Wild Hot Snack Sticks

Not Vegan
Nutritional Facts (per 100g)
394.7 kcal
Energy
500 kcal
44.7g
Sugars
0g
5.3g
Fat
12g
5.3g
Protein
5g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Cap’n Crunch and Wild Hot Snack Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cap’n Crunch is the clear winner. With 105 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cap’n Crunch contains significantly more sugar (44.736842105263g) compared to the milder Wild Hot Snack Sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wild Hot Snack Sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cap’n Crunch or Wild Hot Snack Sticks?

It depends on your goals. Cap’n Crunch has 394.73684210526 calories, while Wild Hot Snack Sticks has 500 calories. Check the detailed table above for sugar and fat content.

Is Cap’n Crunch vegan?

No, Cap’n Crunch is not certified vegan.

What is the calorie difference between Cap’n Crunch and Wild Hot Snack Sticks?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.