Head-to-Head Analysis

Cappuccino vs Cream Soda

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cappuccino

Cappuccino

Not Vegan
VS
Top Pick
Package of Cream Soda

Cream Soda

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
40 kcal
60g
Sugars
2g
10g
Fat
0g
4g
Protein
0g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Cappuccino and Cream Soda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cappuccino is the more energy-dense option here, packing 400 more calories per 100g than Cream Soda. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cappuccino contains significantly more sugar (60g) compared to the milder Cream Soda (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Cream Soda is undeniably the healthier pick.

Looking to build muscle? Cappuccino offers a protein boost with 4g per 100g, outperforming Cream Soda in this category.

Frequently Asked Questions

Which is healthier: Cappuccino or Cream Soda?

It depends on your goals. Cappuccino has 440 calories, while Cream Soda has 40 calories. Check the detailed table above for sugar and fat content.

Is Cappuccino vegan?

No, Cappuccino is not certified vegan.

What is the calorie difference between Cappuccino and Cream Soda?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.