Head-to-Head Analysis

cara cara oranges vs Kramer farms hard cooked peeled eggs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of cara cara oranges

cara cara oranges

Not Vegan
VS
Top Pick
Package of Kramer farms hard cooked peeled eggs

Kramer farms hard cooked peeled eggs

Not Vegan
Nutritional Facts (per 100g)
39 kcal
Energy
250 kcal
9.1g
Sugars
0g
0g
Fat
20g
0.6g
Protein
18g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing cara cara oranges and Kramer farms hard cooked peeled eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, cara cara oranges is the clear winner. With 211 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. cara cara oranges contains significantly more sugar (9.09090909090909g) compared to the milder Kramer farms hard cooked peeled eggs (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kramer farms hard cooked peeled eggs is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: cara cara oranges or Kramer farms hard cooked peeled eggs?

It depends on your goals. cara cara oranges has 38.961038961039 calories, while Kramer farms hard cooked peeled eggs has 250 calories. Check the detailed table above for sugar and fat content.

Is cara cara oranges vegan?

No, cara cara oranges is not certified vegan.

What is the calorie difference between cara cara oranges and Kramer farms hard cooked peeled eggs?

There is a difference of 211 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.