Head-to-Head Analysis

Cara mia premium marinated green asparagus vs Baguettes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cara mia premium marinated green asparagus

Cara mia premium marinated green asparagus

Not Vegan
VS
Top Pick
Package of Baguettes

Baguettes

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
214 kcal
3.3g
Sugars
1.8g
0g
Fat
0g
3.3g
Protein
7.1g
0.7g
Salt
1.3g

The Verdict: Which is Better?

When placing Cara mia premium marinated green asparagus and Baguettes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cara mia premium marinated green asparagus is the clear winner. With 181 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cara mia premium marinated green asparagus contains significantly more sugar (3.3333333333333g) compared to the milder Baguettes (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Baguettes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cara mia premium marinated green asparagus or Baguettes?

It depends on your goals. Cara mia premium marinated green asparagus has 33.333333333333 calories, while Baguettes has 214 calories. Check the detailed table above for sugar and fat content.

Is Cara mia premium marinated green asparagus vegan?

No, Cara mia premium marinated green asparagus is not certified vegan.

What is the calorie difference between Cara mia premium marinated green asparagus and Baguettes?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.