Head-to-Head Analysis

Cara mia premium marinated green asparagus vs Fire Roasted Diced Tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cara mia premium marinated green asparagus

Cara mia premium marinated green asparagus

Not Vegan
VS
Top Pick
Package of Fire Roasted Diced Tomatoes

Fire Roasted Diced Tomatoes

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
23.8 kcal
3.3g
Sugars
2.4g
0g
Fat
0g
3.3g
Protein
0.8g
0.7g
Salt
0.4g

The Verdict: Which is Better?

When placing Cara mia premium marinated green asparagus and Fire Roasted Diced Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cara mia premium marinated green asparagus is the more energy-dense option here, packing 10 more calories per 100g than Fire Roasted Diced Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Cara mia premium marinated green asparagus offers a protein boost with 3.3333333333333g per 100g, outperforming Fire Roasted Diced Tomatoes in this category.

Frequently Asked Questions

Which is healthier: Cara mia premium marinated green asparagus or Fire Roasted Diced Tomatoes?

It depends on your goals. Cara mia premium marinated green asparagus has 33.333333333333 calories, while Fire Roasted Diced Tomatoes has 23.8 calories. Check the detailed table above for sugar and fat content.

Is Cara mia premium marinated green asparagus vegan?

No, Cara mia premium marinated green asparagus is not certified vegan.

What is the calorie difference between Cara mia premium marinated green asparagus and Fire Roasted Diced Tomatoes?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.