Caramel vs B-12
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Caramel
B-12
The Verdict: Which is Better?
When placing Caramel and B-12 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Caramel is the more energy-dense option here, packing 46 more calories per 100g than B-12. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Caramel offers a protein boost with 8.57g per 100g, outperforming B-12 in this category.
Frequently Asked Questions
Which is healthier: Caramel or B-12?
It depends on your goals. Caramel has 45.7 calories, while B-12 has 0 calories. Check the detailed table above for sugar and fat content.
Is Caramel vegan?
No, Caramel is not certified vegan.
What is the calorie difference between Caramel and B-12?
There is a difference of 46 calories per 100g between the two products.
