Caramel Apple Pop vs Honey Buns
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Caramel Apple Pop

Honey Buns
The Verdict: Which is Better?
When placing Caramel Apple Pop and Honey Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Caramel Apple Pop is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Caramel Apple Pop contains significantly more sugar (61.1g) compared to the milder Honey Buns (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Buns is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Caramel Apple Pop or Honey Buns?
It depends on your goals. Caramel Apple Pop has 389 calories, while Honey Buns has 420 calories. Check the detailed table above for sugar and fat content.
Is Caramel Apple Pop vegan?
No, Caramel Apple Pop is not certified vegan.
What is the calorie difference between Caramel Apple Pop and Honey Buns?
There is a difference of 31 calories per 100g between the two products.




